![['Close-up view of Easy Breakfast Egg Muffins with spinach and bell pepper.', 'Side angle of baked egg muffins featuring cheese and vegetables.', 'Juicy egg muffins made with large eggs and colorful vegetables.', 'Deliciously fluffy egg muffins highlighted with vibrant spinach and peppers.']](https://snacknova.com/wp-content/uploads/2026/06/u6426281249_close_up_photo_side_view_from_reddit._taken_with__59452141-aa49-426d-82cf-3e0c8747b496_0.webp)
Easy Breakfast Egg Muffins High Protein
Start your day with these quick, protein-packed egg muffins loaded with fresh vegetables and cheese. Perfect for a healthy breakfast on the go.
Ingredients
Main Ingredients
- 0.5 cup Spinach (finely chopped)
- 0.5 cup Bell Pepper (finely chopped)
- 0.5 cup Shredded Cheese
- 0.5 cup Milk
- 12 pieces Large Eggs
Instructions
- Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin.
- Chop spinach and bell pepper finely. Whisk eggs with milk, salt, and pepper until frothy.
- Fold in chopped vegetables and shredded cheese into the egg mixture.
- Pour mixture into muffin cups, filling about two-thirds full.
- Bake for 18-22 minutes until set and golden. Cool slightly before serving.
Notes
For extra flavor, add fresh chives or hot sauce before serving.