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Easy Chicken Zucchini Bake

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A delicious and simple one-pan meal featuring tender chicken and fresh zucchini, perfect for busy weeknights.

Ingredients

Protein

  • 1 lb chicken fillets (cut into bite-sized pieces)

Vegetables

  • 2 medium zucchinis (diced)
  • 1 medium onion (diced)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika (plus extra for garnish)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • salt and black pepper (to taste)
  • 1/4 cup fresh cilantro or parsley (chopped)
  • 2 cups cooked rice (for serving)

Instructions 

  • Preheat oven to 375°F (190°C) and grease a baking dish.
  • Combine chicken, zucchini, and onion in a bowl.
  • Add olive oil, garlic, spices, salt, and pepper; toss to coat.
  • Transfer to baking dish and spread in a single layer.
  • Bake for 25-30 minutes until chicken is cooked and zucchini is tender.
  • Garnish with herbs and serve over rice.

Notes

For extra flavor, marinate the chicken in spices for 30 minutes before baking.
Calories: 450kcal
Cost: $12.00
Course: Main Dish
Cuisine: American
Keyword: Chicken