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Easy Dry Roasted Edamame

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 cups
Calories 200
Enjoy a crunchy, flavorful snack with this simple dry roasted edamame recipe, perfect for a healthy treat or appetizer.

Ingredients

Main

  • 12 ounces Edamame (Shelled (Fresh, Canned, or Frozen))
  • 1 tablespoon Olive Oil
  • 1 tablespoon Everything Seasoning
  • 0.5 teaspoon Paprika (Smoked)
  • 1 tablespoon Sesame Oil (Toasted)
  • 1 tablespoon Parmesan Cheese (Grated)
  • 0.25 teaspoon Black Pepper
  • 1 tablespoon Chili Oil
  • 0.75 teaspoon Chili Powder
  • 0.25 teaspoon Ground Ginger
  • 0.5 teaspoon Garlic Powder (*Optional)
  • 0.5 teaspoon Onion Powder (*Optional)
  • 1 tablespoon Lemon Juice (or Lime Juice)
  • 1 teaspoon Tajin Seasoning
  • 1 tablespoon Olive Oil
  • 1 tablespoon Ranch Seasoning Mix
  • 1 tablespoon Olive Oil
  • 4 tablespoons Buffalo Sauce
  • 0.5 teaspoon Garlic Powder (*Optional)
  • 1 teaspoon Coconut Oil
  • 1 teaspoon Ground Cinnamon
  • 1 tablespoon Sweetener
  • 0.25 teaspoon Salt (Sea)

Instructions 

  • If frozen, thaw your Edamame by running it under warm water for a couple minutes
  • Place a paper towel into a bowl and dry your Edamame thoroughly
  • Add oil and seasonings, then mix until fully coated
  • Spread onto a baking sheet lined with parchment or into an air fryer basket
  • Roast at 425°F/218°C for 20-25 minutes or in an air fryer at 375°F/190°C for 10-12 minutes until crispy
  • Let cool to enhance crispiness before serving

Notes

Adjust seasoning to taste and enjoy as a healthy snack or appetizer.
Calories: 200kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: Edamame