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Easy Irresistible Date Energy Balls for Sweet Healthy Snacking
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
150
These delicious and healthy date energy balls are perfect for a quick snack, combining wholesome ingredients with a touch of chocolate.
Ingredients
Dried Fruits & Nuts
1
cup
Oat Flour
(Use gluten-free oat flour for a gluten-free option.)
1
cup
Walnuts
(Toasting enhances flavor and crunch.)
1/2
cup
Almond Butter
(Can substitute with peanut butter.)
1
cup
Dates
(Medjool dates preferred.)
1
teaspoon
Vanilla Extract
(Optional.)
1
pinch
Salt
(Enhances overall flavor.)
1
teaspoon
Cinnamon
(Optional.)
1/2
cup
Chocolate Chips
(Use semi-sweet mini chips.)
1-2
tablespoons
Water
(Add sparingly to adjust consistency.)
Instructions
In a food processor, blend the dates until they form a sticky paste.
Add oat flour, toasted walnuts, vanilla extract, salt, and cinnamon to the dates. Pulse until combined.
Stir in chocolate chips and add water gradually until the mixture is sticky but manageable.
Roll the mixture into 12 small balls and place on a baking sheet.
Chill in the refrigerator for at least 30 minutes before serving.
Notes
Store these energy balls in an airtight container in the fridge for up to a week.
Calories:
150
kcal
Cost:
$10
Course:
Snack
Cuisine:
Healthy
Keyword:
Energy Balls