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Easy Lentil Tomato Soup That Warms Your Soul in Minutes
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
This hearty and comforting lentil tomato soup comes together quickly, perfect for a cozy meal that nourishes your body and soul.
Ingredients
Dry Lentils
1
cup
dry lentils (red or brown for a creamy texture)
Canned Tomatoes
1
can
canned tomatoes (whole or crushed)
Onion
1
medium
medium onion (finely chopped)
Garlic
2
cloves
cloves garlic (minced)
Vegetable Broth
4
cups
vegetable broth
Olive Oil
2
tablespoons
olive oil (for sautéing)
Ground Cumin
1
teaspoon
ground cumin
Smoked Paprika
1
teaspoon
smoked paprika
Salt
to taste
salt
Black Pepper
to taste
black pepper
Fresh Parsley or Cilantro
2
tablespoons
fresh parsley or cilantro (chopped)
Carrot
1
medium
medium carrot (diced)
Celery
1
stalk
stalk celery (chopped)
Lemon Juice
1
tablespoon
lemon juice (splash at the end)
Instructions
Rinse lentils and set aside.
In a large pot, heat olive oil and sauté chopped onion, garlic, carrot, and celery until softened.
Add lentils, canned tomatoes, cumin, paprika, salt, and pepper. Pour in vegetable broth and bring to a boil.
Reduce heat and simmer for 20 minutes until lentils are tender.
Stir in lemon juice and chopped parsley or cilantro before serving.
Notes
This soup is perfect for a quick, nutritious, and satisfying meal. Feel free to adjust seasoning to taste.
Calories:
350
kcal
Cost:
$12
Course:
Soup
Cuisine:
Vegetarian
Keyword:
Lentils