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Eggnog Protein Custard
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
2
servings
Calories
250
A creamy, protein-packed custard infused with festive eggnog flavors, perfect for a holiday treat or a nutritious dessert.
Ingredients
Main
1
large
Whole Egg
1
cup
Eggnog (or Substitute)
1
scoop
Protein Powder
(Vanilla flavor recommended)
2
ounces
Greek Yogurt
(Vanilla, Cinnamon, or Eggnog flavor)
1
tablespoon
Sweetener
(Optional)
to taste
Ground Cinnamon
(For topping)
to taste
Ground Nutmeg
(For topping)
Instructions
Add all ingredients into a bowl, blender, or shaker and mix until smooth.
Pour mixture into a baking dish and top with cinnamon and nutmeg.
Place the dish in a water bath and bake at 350°F (176°C) for 50-60 minutes.
Cool, then refrigerate for a few hours before serving.
Notes
You can experiment with different flavors of eggnog or protein powder for variety.
Calories:
250
kcal
Cost:
$10
Course:
Dessert
Cuisine:
American
Keyword:
custard, Eggnog, Protein