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Fall Kale Salad with Shallot Dressing and Candied Walnuts
Prep Time
20
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
A vibrant and hearty salad combining fresh kale, sweet candied walnuts, and a tangy shallot dressing, perfect for autumn.
Ingredients
Dressing ingredients
1
egg white
egg white
1
teaspoon
water
1/4
cup
apple cider vinegar
1
shallot
shallot (finely minced)
2
teaspoons
Dijon mustard
2
teaspoons
honey
(more as desired after tasting)
Pinch
salt
1/3
cup
olive oil
Salad ingredients
8
cups
chopped kale (stems removed)
1/4
cup
extra-virgin olive oil (for massaging)
1
teaspoon
salt (for massaging)
2
tablespoons
apple cider vinegar (for massaging)
1/2
red onion
diced red onion
1
cup
candied walnuts
(recipe below)
1/2
cup
dried cranberries
(more as desired)
1
cup
grated or shaved Parmesan
1
diced
avocado (optional)
1
cup
cooked quinoa (Optional)
Instructions
Whisk together egg white, water, vinegar, minced shallot, Dijon mustard, honey, and salt to make the dressing.
Massage kale with olive oil, salt, and vinegar, then toss with diced red onion, Parmesan, cranberries, avocado, quinoa, candied walnuts, and dressing.
Top with additional walnuts and cranberries if desired, then serve.
Notes
For best flavor, let the salad sit for 10 minutes before serving to allow flavors to meld.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
Kale