![['Close-up view of golden-brown flourless pumpkin waffles stacked on a plate.', 'Side view of fluffy pumpkin waffles drizzled with maple syrup on a wooden table.', 'Delicious flourless pumpkin waffles topped with a sprinkle of cinnamon.', 'A plate of warm pumpkin waffles with a rich golden color and a side of syrup.']](https://snacknova.com/wp-content/uploads/2026/07/flourless-pumpkin-waffles_1_U1.webp)
Flourless Pumpkin Waffles Recipe
Enjoy these healthy, gluten-free pumpkin waffles perfect for a cozy breakfast or brunch.
Ingredients
Dry ingredients
- 1 ¼ cups quick oats (or rolled oats*)
- 2 tsp pumpkin pie spice
- 1 tsp ground cinnamon
- ½ tsp baking powder
- ¾ tsp sea salt
Wet ingredients
- 1 cup canned pumpkin puree
- 2 large eggs
- ½ cup milk of choice (or egg whites**)
- 3 Tbsp avocado oil
- 2 tsp pure vanilla extract
- 3 Tbsp pure maple syrup
Instructions
- Blend oats, pumpkin spice, cinnamon, baking powder, and salt until a flour forms.
- Add pumpkin, eggs, milk, oil, vanilla, and syrup; blend until smooth.
- Preheat waffle iron, pour 1 scant cup batter, and cook for 5 minutes until golden.
- Repeat with remaining batter. Use ½ cup for smaller waffles.
- Serve with toppings like butter, pecans, and honey.
Notes
For a dairy-free version, use plant-based milk.