![['Close-up view of golden-brown flourless pumpkin waffles stacked on a plate.', 'Side view of fluffy flourless pumpkin waffles topped with syrup and warm spices.', 'Deliciously cooked flourless pumpkin waffles with an enticing texture and color.', 'Vibrant, moist flourless pumpkin waffles garnished with a drizzle of maple syrup.']](https://snacknova.com/wp-content/uploads/2026/06/flourless-pumpkin-waffles_1_U1.webp)
Flourless Pumpkin Waffles Recipe
Enjoy these healthy, gluten-free pumpkin waffles perfect for a cozy breakfast or brunch.
Ingredients
Dry ingredients
- 1 ¼ cups quick oats (or rolled oats*)
- 2 tsp pumpkin pie spice
- 1 tsp ground cinnamon
- ½ tsp baking powder
- ¾ tsp sea salt
Wet ingredients
- 1 cup canned pumpkin puree
- 2 large eggs
- ½ cup milk of choice (or egg whites**)
- 3 Tbsp avocado oil
- 2 tsp pure vanilla extract
- 3 Tbsp pure maple syrup
Instructions
- Blend dry ingredients in a high-speed blender until a flour forms.
- Add wet ingredients and blend until smooth.
- Preheat waffle iron, pour 1 scant cup of batter, and cook for 5 minutes until golden.
- Repeat with remaining batter. Use ½ cup if using a smaller waffle maker.
- Serve waffles with toppings like butter, pecans, and honey.
Notes
For a richer flavor, add a pinch of nutmeg or ginger.