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Frozen Protein Peanut Butter Cups
Prep Time
5
minutes
minutes
Total Time
2
hours
hours
Servings
12
pieces
Calories
150
Enjoy these delicious and healthy frozen peanut butter cups packed with protein, perfect for a quick snack or post-workout treat.
Ingredients
Liquid Egg Whites
6
large
Liquid Egg Whites (Pasteurized)
Cocoa Powder
1
tablespoon
Cocoa Powder
Protein Powder
40
g
Protein Powder (Your choice flavor)
Peanut Butter
2
tablespoons
Peanut Butter
Sweetener
1
packet
Sweetener
Instructions
Use a protein shaker or bowl to mix all ingredients thoroughly.
Pour the mixture evenly into 12 silicone muffin cups.
Freeze for about 2 hours until firm.
Notes
For best results, store in an airtight container in the freezer.
Calories:
150
kcal
Cost:
$8
Course:
Snack
Cuisine:
American
Keyword:
Peanut Butter, Protein