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['A close-up view of Garlic Yellow Squash Dip with vibrant vegetables and herbs.', 'Side view of a creamy garlic dip made with yellow squash and colorful veggies.', 'Delicious Garlic Yellow Squash Dip garnished with fresh parsley and displayed in a bowl.', 'A rich and creamy Garlic Yellow Squash Dip with visible pieces of carrots, bell pepper, and onions.']
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Garlic Yellow Squash Dip - thegirlskitchen

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 150
A vibrant and flavorful dip made from roasted yellow squash, carrots, and red bell pepper, seasoned with garlic and spices for a delicious appetizer or snack.

Ingredients

Vegetables

  • 2 large yellow squash
  • 3 carrots carrots
  • 1 red bell pepper red bell pepper
  • 2 large onions (finely diced into 1/4-inch pieces)
  • 4 garlic cloves garlic cloves
  • 4 tbsp tomato paste
  • 3 tbsp olive oil
  • 1 1/4 tsp salt
  • 3/4 tsp pepper
  • 1/8 tsp nutmeg (freshly grated)
  • 1/2 tsp smoked paprika
  • to taste fresh parsley (chopped for garnish)
  • 1 tsp lemon juice (stirred in at the end)

Instructions 

  • Roast the yellow squash, carrots, and red bell pepper until tender.
  • Sauté onions and garlic until fragrant and translucent.
  • Blend roasted vegetables with sautéed onions, garlic, tomato paste, olive oil, and spices until smooth.
  • Stir in lemon juice and garnish with chopped parsley before serving.

Notes

This dip is perfect served with fresh bread or vegetable sticks for a healthy snack.
Calories: 150kcal
Cost: $12
Course: Appetizer
Cuisine: American
Keyword: Yellow Squash