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Gingerbread Cookie Protein Oatmeal
Prep Time
5
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
serving
Calories
250
A delicious and nutritious oatmeal infused with gingerbread spices and protein, perfect for a cozy breakfast or snack.
Ingredients
Base
½
cup
Rolled Oats
4
ounces
Milk Substitute (or Milk)
2
ounces
Water
Spices
⅛
teaspoon
Ground Allspice
½
teaspoon
Ground Cinnamon
¼
teaspoon
Ground Ginger
Add-ins
1
tablespoon
Peanut Butter
1
packet
Sweetener
1
scoop
Protein Powder (Vanilla)
3
tablespoons
Liquid Egg Whites (Pasteurized)
½
teaspoon
Vanilla Extract
1
tablespoon
Syrup (Sugar Free)
¼
teaspoon
Butter Extract
Instructions
Combine Milk, Oats, and Water in a microwave-safe bowl.
Microwave for about 2 minutes.
Add remaining ingredients while hot and mix well.
Enjoy your protein-packed gingerbread oatmeal!
Notes
Adjust sweetener to taste and enjoy!
Calories:
250
kcal
Cost:
$5
Course:
Breakfast
Keyword:
gingerbread, Oatmeal, Protein