Go Back

Granola Bars (Gluten-Free)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10 bars
Calories 250
Enjoy these homemade gluten-free granola bars packed with nuts, seeds, and coconut for a healthy snack.

Ingredients

Nuts and Seeds

  • 1 1/2 cups chopped soaked and dehydrated almonds (or purchase sprouted almonds)
  • 1 1/2 cups chopped soaked and dehydrated cashews (or purchase sprouted cashews)
  • 1 cup shredded unsweetened coconut
  • 1 1/2 cups seeds (pumpkin and sunflower) (soaked and dehydrated)
  • 3 tablespoons coconut oil (or unsalted butter, melted)
  • 2/3 cup raw honey
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon Celtic sea salt

Instructions 

  • Preheat oven to 300ºF (150ºC). Line an 11 x 7-inch baking pan with parchment paper.
  • Mix nuts, seeds, and coconut in a large bowl. Heat oil, honey, and salt until simmering, then stir in vanilla.
  • Pour the warm mixture over the dry ingredients and fold to combine.
  • Press the mixture into the prepared pan and bake for 30 minutes. Cool completely before cutting into bars.
  • Lift the bars out using parchment and cut into 10 bars. Store in an airtight container for up to 10 days.

Notes

Press firmly into the pan for best bars and store in an airtight container.
Calories: 250kcal
Cost: $15
Course: Snack
Keyword: gluten free, Granola, nuts