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Close-up of Greek chicken wraps featuring fresh ingredients and garlic yogurt sauce.
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Greek Chicken Wraps with Garlic Yogurt Sauce

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
Enjoy flavorful grilled chicken wrapped in pita with fresh vegetables and creamy garlic yogurt sauce for a quick, Mediterranean-inspired meal.

Ingredients

Protein

  • 1.5 pounds boneless skinless chicken thighs

Dairy

  • 1 cup plain Greek yogurt
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice

Oils & Vinegars

  • 3 tablespoons olive oil

Herbs & Spices

  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Vegetables

  • 1 small cucumber, diced
  • 1 large tomato, diced
  • 0.5 small red onion, thinly sliced
  • 0.25 cup fresh parsley, chopped

Bread

  • 4 large pita bread

Instructions 

  • Marinate chicken with olive oil, lemon juice, oregano, salt, and pepper for 30 minutes.
  • Mix Greek yogurt, minced garlic, lemon juice, and a pinch of salt to make the sauce.
  • Grill chicken 5–7 minutes per side, then slice into strips.
  • Warm pita bread, then assemble wraps with veggies, chicken, and sauce.

Notes

For extra flavor, let the chicken marinate longer or add a squeeze of lemon before serving.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Greek
Keyword: Chicken, wraps, Yogurt