![['Close-up view of Ground Turkey Meal Prep Bowls with vibrant vegetables and rice.', 'Juicy Ground Turkey Meal Prep Bowls featuring colorful ingredients arranged neatly.', 'Side view of a delicious Ground Turkey Meal Prep Bowl filled with ground turkey, veggies, and rice.', 'A vibrant Ground Turkey Meal Prep Bowl showcasing a variety of fresh ingredients.']](https://snacknova.com/wp-content/uploads/2026/06/ground-turkey-meal-prep-bowls_1_U1.webp)
Ground Turkey Meal Prep Bowls
Enjoy these flavorful and healthy ground turkey bowls, perfect for meal prep and easy to customize with fresh toppings.
Ingredients
Rice
- 1 cup white rice, dry
Sauce
- 1/4 cup soy sauce
- 1 tablespoon brown sugar
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 1/2 teaspoon ground ginger
- 1/2 teaspoon garlic powder
Main ingredients
- 1 pound ground turkey
- 1 tablespoon tablespoon sesame oil
- ¼ teaspoon crushed red pepper flakes (optional) (optional)
- 2 green onions green onions, finely sliced (white parts only)
- 2 cups shredded carrots
- 2 cups shredded cabbage
- ½ cup cilantro, roughly chopped
- 1 lime lime, cut into wedges
Instructions
- Cook rice in water with a pinch of salt until tender, about 15 minutes.
- Cook ground turkey in sesame oil until browned, then add green onions and red pepper flakes, cook 1-2 minutes.
- Mix soy sauce, brown sugar, honey, cornstarch, ginger, and garlic powder; add to turkey and cook until thickened.
- Add carrots and cabbage, cover, and cook 2-3 minutes until vegetables are tender.
- Stir in most green parts of onions and sauce, cook 2-3 minutes to coat and thicken.
- Divide rice into containers, top with turkey mixture, garnish with green onion, cilantro, and lime wedges.
Notes
Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.