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Hazelnut Protein Bars (Gluten Free, Paleo)
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
pieces
Calories
250
These delicious, gluten-free, paleo-friendly hazelnut protein bars are easy to make and perfect for a nutritious snack on the go.
Ingredients
Base ingredients
1
cup
raw hazelnuts
1/2
cup
unsweetened shredded coconut
1/2
cup
packed Medjool dates (about 8)
1/3
cup
protein powder (36g) I used Equip chocolate beef protein isolate
2
Tbsp
cocoa powder
1/8
tsp
salt
1-2
Tbsp
water
(start with 1 Tbsp, add more if needed)
2.1
oz
Hu hazelnut butter dark chocolate bar
Instructions
Line a loaf pan with parchment paper.
Soften dates in hot water for 5 minutes, then drain.
Blend all base ingredients with 1 Tbsp water until mixture clumps together.
Press mixture into the pan, then melt chocolate and pour over the top.
Chill in fridge for at least 1 hour, then cut into 12 bars.
Notes
Store in fridge or freezer for best freshness.
Calories:
250
kcal
Cost:
$15
Course:
Snack
Cuisine:
Paleo
Keyword:
Hazelnuts