Healthy Baked Pumpkin French Toast
A nutritious twist on classic French toast, infused with pumpkin and warm spices for a cozy breakfast.
Ingredients
Base
- 1 cup Milk Substitute (or Milk)
- 2 scoops Protein Powder (Vanilla preferred)
- 3 large Whole Eggs
- 1 teaspoon Vanilla Extract
- 0.5 cup Pumpkin Puree
- 1 teaspoon Pumpkin Pie Spice
- 6-8 pieces Bread (Texas Toast or similar) (Use healthier options if desired)
- 2 tablespoons Brown Sugar Substitute
- 0.5 teaspoon Ground Cinnamon
Instructions
- Mix Milk and Protein Powder in a large bowl.
- Add remaining ingredients (except bread) and blend until smooth.
- Cut bread into smaller pieces.
- Spray a baking dish with non-stick spray.
- Place bread pieces in dish and pour pumpkin mixture over.
- Flip bread to coat evenly and refrigerate for absorption.
- Distribute toppings and bake at 350°F (176°C) for 35-40 minutes.
Notes
Using whole grain bread can boost fiber content.