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Healthy Baked Ziti with Cottage Cheese

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 servings
Calories 550
A nutritious and delicious baked ziti recipe featuring cottage cheese for added protein and creaminess. Perfect for a comforting yet healthy meal.

Ingredients

Pasta

  • 8 ounces Pasta (Dry Weight) (Your choice of pasta)

Pasta Sauce

  • 2.5 cups Pasta Sauce (Low sodium/sugar preferred)

Cottage Cheese

  • 1.5 cups Cottage Cheese (Full, Reduced, or Fat Free)

Protein

  • 10 ounces Cooked Protein (Lean Ground Beef, Turkey, Chicken, Vegetarian, etc.)

Mozzarella Cheese

  • 1.5 cups Mozzarella Cheese

Egg

  • 1 large Whole Egg

Seasonings

  • 1 tablespoon Italian Seasoning
  • 2 teaspoons Minced Garlic

Black Pepper

  • to taste Black Pepper (Your choice)

Parmesan Cheese

  • 3 tablespoons Parmesan Cheese

Instructions 

  • Cook pasta 1-2 minutes less than package instructions, drain.
  • Mix pasta sauce, cottage cheese, cooked protein, 1 cup mozzarella, egg, seasonings, garlic, pepper, and spices.
  • Combine cooked pasta with the sauce mixture.
  • Grease a baking dish, layer ½ cup sauce, pasta mixture, ½ cup sauce, ½ cup mozzarella, and Parmesan.
  • Cover with foil and bake at 375°F (190°C) for 45-50 minutes.
  • Uncover and bake for an additional 10 minutes until cheese is golden.

Notes

For a lower sodium option, choose reduced-sodium pasta sauce and cheese.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Italian-American
Keyword: Baked, Healthy, Pasta