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Healthy Baked Ziti with Cottage Cheese
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
4
servings
Calories
550
A nutritious and delicious baked ziti recipe featuring cottage cheese for added protein and creaminess. Perfect for a comforting yet healthy meal.
Ingredients
Pasta
8
ounces
Pasta (Dry Weight)
(Your choice of pasta)
Pasta Sauce
2.5
cups
Pasta Sauce
(Low sodium/sugar preferred)
Cottage Cheese
1.5
cups
Cottage Cheese
(Full, Reduced, or Fat Free)
Protein
10
ounces
Cooked Protein
(Lean Ground Beef, Turkey, Chicken, Vegetarian, etc.)
Mozzarella Cheese
1.5
cups
Mozzarella Cheese
Egg
1
large
Whole Egg
Seasonings
1
tablespoon
Italian Seasoning
2
teaspoons
Minced Garlic
Black Pepper
to taste
Black Pepper
(Your choice)
Parmesan Cheese
3
tablespoons
Parmesan Cheese
Instructions
Cook pasta 1-2 minutes less than package instructions, drain.
Mix pasta sauce, cottage cheese, cooked protein, 1 cup mozzarella, egg, seasonings, garlic, pepper, and spices.
Combine cooked pasta with the sauce mixture.
Grease a baking dish, layer ½ cup sauce, pasta mixture, ½ cup sauce, ½ cup mozzarella, and Parmesan.
Cover with foil and bake at 375°F (190°C) for 45-50 minutes.
Uncover and bake for an additional 10 minutes until cheese is golden.
Notes
For a lower sodium option, choose reduced-sodium pasta sauce and cheese.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Italian-American
Keyword:
Baked, Healthy, Pasta