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Healthy Chocolate Oat Cups with Yogurt Berries

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 pieces
Calories 250
Enjoy these nutritious chocolate oat cups filled with creamy Greek yogurt and topped with fresh berries for a delicious and healthy treat.

Ingredients

For the Cups

  • 2 pieces bananas (ripe)
  • 2 cups gluten-free oats
  • 480 ml unsweetened cacao powder
  • 0.25 cup unsweetened cacao powder
  • 1-2 tbsp maple syrup

For the Filling

  • 1 cup lactose-free Greek yogurt
  • 2 tbsp unsweetened cacao powder
  • 1 tbsp maple syrup or honey

Toppings

  • to taste sliced strawberries
  • to taste blueberries

Instructions 

  • Preheat oven to 350°F (175°C) and grease a muffin tin.
  • Mash bananas, then mix with oats, cacao powder, and maple syrup.
  • Press mixture into muffin cups and bake for 12-15 minutes. Cool completely.
  • Mix Greek yogurt, cacao powder, and sweetener to make the filling.
  • Fill cups with yogurt mixture and top with strawberries and blueberries. Serve immediately or refrigerate.

Notes

Use ripe bananas for sweetness and fresh berries for topping.
Calories: 250kcal
Cost: $12
Course: Dessert
Keyword: chocolate, Healthy, Oats, Yogurt