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Close-up of a golden-brown Protein Blueberry Muffin with visible blueberries.
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Healthy Mug Cake

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 250
A quick and healthy chocolate mug cake perfect for satisfying your sweet tooth in minutes.

Ingredients

Eggs

  • 1 large egg
  • 2 tablespoons maple syrup
  • 3 tablespoons milk (coconut milk)
  • ½ teaspoon vanilla extract
  • ¼ cup almond flour (gluten free baking flour)
  • 2 tablespoons unsweetened cocoa powder
  • Pinch sea salt
  • 1 tablespoon dark chocolate chips, plus more for topping

Instructions 

  • Whisk the egg, maple syrup, milk, and vanilla in a mug.
  • Add almond flour, cocoa powder, sea salt, and chocolate chips; fold until smooth.
  • Microwave on HIGH for 90 seconds; let cool slightly.
  • Top with extra chocolate chips and enjoy.

Notes

Use high-quality cocoa for best flavor.
Calories: 250kcal
Cost: $4
Course: Dessert
Cuisine: American
Keyword: mug cake