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Healthy Peanut Butter Oatmeal Bars

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 8 bars
Calories 180
Enjoy these wholesome, chewy peanut butter oatmeal bars perfect for a quick snack or breakfast on the go.

Ingredients

Dry ingredients

  • 1 cup instant oats
  • ¾ cup whole wheat flour or gluten-free flour
  • 1.5 tsp baking powder
  • ¾ tsp ground cinnamon
  • tsp salt

Wet ingredients

  • 1 large egg white (room temperature)
  • 1 tsp vanilla extract
  • ¼ cup homemade creamy peanut butter (room temperature)
  • ¼ cup pure maple syrup (room temperature)
  • 5 tbsp unsweetened vanilla almond milk (room temperature)

Instructions 

  • Preheat oven to 300°F (150°C) and spray an 8-inch square pan with nonstick spray.
  • Mix oats, flour, baking powder, cinnamon, and salt in a bowl.
  • In a separate bowl, whisk egg white and vanilla, then stir in peanut butter, maple syrup, and milk.
  • Combine wet and dry ingredients until just mixed, then spread into the prepared pan.
  • Bake for 10-12 minutes, cool completely, then let rest for 4 hours before slicing.

Notes

For best chewy texture, let the bars rest for 4 hours after cooling.
Calories: 180kcal
Cost: $4
Course: Snack
Keyword: Healthy, Oatmeal, Peanut Butter