Go Back
Print

Healthy Pumpkin Donuts

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 pieces
Calories 150
Enjoy these wholesome pumpkin donuts that are perfect for a nutritious snack or breakfast treat.

Ingredients

Dry ingredients

  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 tsp. pumpkin pie spice
  • 1 tsp. ground cinnamon

Wet ingredients

  • 1 cup pumpkin puree
  • 2 eggs
  • 1/2 cup erythritol (stevia or natural sweetener)
  • 1/4 cup light vegetable oil
  • 1/3 cup milk (dairy or non-dairy)
  • 1/4 cup maple syrup
  • 3 Tbsp. erythritol
  • 1 Tbsp. butter
  • 1/4 cup milk (more or less, depends on desired thickness)

Instructions 

  • Preheat oven to 350°F (175°C).
  • Mix dry ingredients in a bowl.
  • Combine wet ingredients separately, then mix into dry ingredients.
  • Fill donut molds and bake for 15 minutes.
  • Let cool before removing from molds.

Notes

Use a silicone mold for easy removal and even baking.
Calories: 150kcal
Cost: $12
Course: Dessert
Cuisine: American
Keyword: pumpkin