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Close-up view of a healthy salmon rice bowl topped with avocado, edamame, and mango.
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Healthy Salmon Rice Bowl Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 portion
Calories 450
A nutritious and colorful salmon rice bowl packed with fresh toppings and a flavorful sauce, perfect for a quick and healthy meal.

Ingredients

Protein

  • 1 portion Sizzlefish Salmon
  • Salt and Pepper Salt and Pepper (to taste)

Grains

  • 3/4 cup cooked white rice

Vegetables & Fruits

  • 1/2 cup shelled thawed edamame
  • 1/4 medium avocado, sliced
  • 1/4 cup pickled red onion
  • 1/3 cup chopped mango

Herbs & Seeds

  • 2 tbsp cilantro
  • 1 tsp sesame seeds

Sauces & Condiments

  • 1/4 cup less sodium soy sauce
  • 2 tbsp honey
  • 1 tbsp toasted sesame oil
  • 1 tbsp lime juice
  • 1/2 tsp cornstarch

Instructions 

  • Pat salmon dry, season with salt and pepper.
  • Heat oil in a pan, sear salmon 2 min per side.
  • Mix sauce ingredients in a bowl.
  • Pour sauce over salmon, simmer 1-2 min until thickened.
  • Assemble rice bowl with toppings, add salmon, drizzle sauce, sprinkle sesame seeds. Serve warm.

Notes

Use fresh salmon for best flavor and texture.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: Healthy, rice, Salmon