Healthy Sweet Snacks
A collection of delicious and nutritious sweet treats made with wholesome ingredients, perfect for satisfying your cravings healthily.
Ingredients
Base ingredients
- 1 cup rolled oats
- ½ cup natural peanut butter
- ¼ cup honey or maple syrup
- ¼ cup dark chocolate chips (at least 70% cocoa)
- 1 teaspoon vanilla extract
- A pinch salt
- ¼ cup chia seeds
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- Fresh to taste berries for topping
Banana mixture
- 2 ripe bananas mashed
- 1 cup rolled oats
- ½ cup almond milk
- ¼ cup honey or maple syrup
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- A pinch salt
Optional add-ins
- to taste nuts, dark chocolate chips, or dried fruit
Coconut mixture
- 2 cups shredded unsweetened coconut
- ½ cup honey or maple syrup
- 2 egg whites beaten
- 1 teaspoon vanilla extract
- A pinch salt
Fruit topping
- 2 apples sliced
- 2 tablespoons almond butter or peanut butter
- 1 tablespoon honey (optional)
- 2 tablespoons granola
- to taste dark chocolate chips (optional)
- to taste chopped nuts (optional)
Avocado chocolate spread
- 1 ripe avocado pureed
- ¼ cup cocoa powder
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch salt
Instructions
- Mix oats, peanut butter, honey, chocolate chips, vanilla, salt, chia seeds, and milk. Form into bars or balls.
- Combine banana, oats, milk, honey, baking powder, cinnamon, and salt. Bake or refrigerate as desired.
- Prepare coconut mixture with coconut, honey, egg whites, vanilla, and salt. Bake or set as desired.
- Slice apples, spread with nut butter, top with granola, chocolate chips, and nuts. Add berries for topping.
- Blend avocado, cocoa powder, honey, vanilla, and salt to make a chocolate spread. Use as desired.
Notes
Feel free to customize with your favorite nuts, dried fruits, or additional toppings for variety.