High Protein Banana Bread
This high-protein banana bread is a delicious and nutritious treat, perfect for breakfast or a snack. Packed with ripe bananas and protein powder, it offers a satisfying boost of energy.
Ingredients
Fruits
- 3 pieces ripe bananas (Ensure they are very ripe for optimal sweetness.)
Fats and oils
- 1/3 cup melted coconut oil (Adds healthy fats and a subtle tropical flavor.)
Sweeteners
- 1/2 cup honey or maple syrup (Natural sweeteners, adjust to taste.)
Dairy and eggs
- 2 large eggs (Use fresh eggs for best flavor.)
Flavorings
- 1 teaspoon vanilla extract (Enhances the flavor.)
Leavening agents
- 1 teaspoon baking soda (Acts as a leavening agent.)
Salt
- 1/4 teaspoon salt (Enhances flavors.)
Flour and protein
- 1 cup whole wheat flour (Provides fiber and an earthy taste.)
- 1/2 cup protein powder (Choose a flavor that complements the bananas.)
Instructions
- Preheat oven to 350°F (175°C). Mash bananas in a bowl.
- Mix in melted coconut oil, honey or maple syrup, eggs, and vanilla extract.
- In a separate bowl, combine flour, protein powder, baking soda, and salt.
- Gradually add dry ingredients to wet ingredients, mixing until just combined.
- Pour batter into a greased loaf pan and bake for 50 minutes or until a toothpick comes out clean.
Notes
For added flavor, sprinkle some nuts or seeds on top before baking.