High-Protein Chicken Cottage Cheese Enchilada Bowls
A delicious and nutritious bowl packed with protein from chicken and cottage cheese, perfect for a quick meal.
Ingredients
Dairy
- 1 cup low-fat cottage cheese (blended for smoother texture, optional)
- 4 tablespoons enchilada sauce
- 4 oz rotisserie chicken fillet (shredded)
- 4 tablespoons taco seasoning (or 1 package taco seasoning mix)
- 1 cup red bell pepper (diced (fresh or sautéed))
- 1/4 cup canned corn (drained)
- 1/4 cup black beans (rinsed and drained)
- 1 oz shredded cheese (mexican blend or cheddar)
Garnishes
- chopped cilantro (for garnish)
- avocado slices (for garnish)
- greek yogurt or sour cream (for garnish)
Instructions
- Blend the cottage cheese and enchilada sauce until smooth.
- Combine the cottage cheese mixture, shredded chicken, and taco seasoning.
- Add red bell pepper, corn, and black beans; stir to coat.
- Divide into bowls, top with cheese, and microwave until melted.
- Garnish with cilantro, avocado, and yogurt or sour cream.
Notes
For a creamier texture, blend the cottage cheese with the enchilada sauce.