High-Protein Chocolate Banana Overnight Oats
A quick and nutritious overnight oats recipe packed with protein, chocolate flavor, and ripe bananas. Perfect for a healthy breakfast on busy mornings.
Ingredients
Dried ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice ((dairy, almond, oat))
- 1/3 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1 pinch salt
- 1/2 ripe banana banana, mashed
Optional toppings
- sliced banana, chocolate chips, chopped nuts (for topping)
Instructions
- Mash the banana in your jar until smooth.
- Add oats, milk, yogurt, chia seeds, cocoa, syrup, vanilla, and salt on top of banana.
- Seal and shake or stir until well combined.
- Refrigerate for at least 4 hours or overnight.
- Stir before serving, add toppings if desired, and enjoy cold.
Notes
Feel free to customize toppings for added flavor and texture.