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High Protein Mini Meat Pies
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
pieces
Calories
350
Enjoy these savory, protein-packed mini meat pies perfect for a quick snack or meal.
Ingredients
Main Ingredients
0.5
tablespoon
Olive Oil
1
pound
Ground Meat (Lean)
2
teaspoons
Minced Garlic
1
can
Mixed Vegetables (Drained or Fresh/Frozen)
1
can
Cream of Mushroom (or Substitute)
0.5
can
Crushed Red Pepper (Optional)
(for a kick)
0.5
teaspoon
Black Pepper
0.25
teaspoon
Salt
0.5
cup
Cheese (Your Choice)
1
pre-made pie crust
Pie Crust
(or homemade)
0.5
whole
Egg
(for brushing)
Instructions
Heat olive oil in a pan, cook ground meat and garlic until browned.
Add remaining ingredients (except cheese, pie crust, egg), cook for a few minutes.
Roll out pie crust, cut into desired sizes, fill with meat mixture, top with cheese.
Seal edges, brush with beaten egg, and bake at 375°F (190°C) for 20-30 minutes.
Notes
Use a fork to seal edges for a neat finish.
Calories:
350
kcal
Cost:
$12
Course:
Appetizer
Cuisine:
American
Keyword:
Meat, pie