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Close-up of fluffy high protein pancakes stacked on a plate with syrup drizzle.
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High Protein Pancakes with Protein Powder Recipe

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 250
Enjoy fluffy, protein-packed pancakes perfect for a nutritious breakfast or snack.

Ingredients

Dry ingredients

  • 1.5 cups all purpose flour
  • 0.5 cup vanilla protein powder
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 1 pinch salt

Wet ingredients

  • 0.25 cup plain Greek yogurt (full fat)
  • 1.25 cups milk
  • 1 egg egg
  • 2 teaspoons vanilla extract
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup (optional) (optional)

Additional

  • as needed non-stick spray

Instructions 

  • Mix dry ingredients in a bowl.
  • Whisk wet ingredients in another bowl.
  • Combine wet and dry, mix until just combined.
  • Heat skillet, lightly spray with non-stick spray.
  • Pour batter in, cook 2-3 mins per side until golden.

Notes

Adjust cooking time for desired doneness. Optional maple syrup adds sweetness.
Calories: 250kcal
Cost: $10
Course: Breakfast
Keyword: Pancakes, Protein