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['Close-up view of a Korean Ground Beef Bowl featuring ground beef, rice, and toppings.', 'Side perspective of a delicious Korean Ground Beef Bowl with glossy beef and colorful toppings.', 'Juicy Korean Ground Beef Bowl displayed with rice, minced garlic, and vibrant garnishes.', 'Detailed shot of a Korean Ground Beef Bowl showcasing the rich textures of beef and rice.']
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High Protein Pumpkin Spice Granola

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings
Calories 350
A delicious and nutritious granola packed with protein and pumpkin spice flavor, perfect for a healthy snack or breakfast.

Ingredients

Dried ingredients

  • 2 cups oats
  • 1 cup walnuts (chopped)
  • 1/2 cup pumpkin seeds (raw)
  • 1/2 cup flax seed meal
  • 1/2 cup vanilla protein powder
  • 1 tablespoon pumpkin pie spice (or make your own - see notes)
  • 1/4 teaspoon salt
  • 1/2 cup pumpkin purée
  • 1/3 cup honey (or maple syrup)
  • 1/3 cup extra virgin olive oil (or coconut oil)

Instructions 

  • Preheat oven to 325°F (160°C). Mix oats, walnuts, pumpkin seeds, and flax seed meal in a large bowl.
  • Whisk together pumpkin purée, honey, pumpkin pie spice, salt, and olive oil in a medium bowl.
  • Pour wet mixture over dry ingredients and toss to coat evenly.
  • Spread mixture on a baking sheet and bake for 30 minutes, stirring halfway through.
  • Let cool completely before storing or serving.

Notes

Store in an airtight container for up to two weeks.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Granola, High Protein, pumpkin spice