Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
High-Protein Quark Pancakes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
pancakes
Calories
250
Enjoy these fluffy, protein-packed pancakes made with quark or Greek yogurt, perfect for a healthy breakfast or snack.
Ingredients
Dairy
1
cup
quark or Greek yogurt
1
large
egg
0.5
cup
rolled oats
0.25
cup
almond flour
1
tablespoon
honey or maple syrup
1
teaspoon
baking powder
0.5
teaspoon
vanilla extract
0.25
teaspoon
salt
For cooking
Cooking spray or oil
(for greasing the pan)
Instructions
Mix quark, egg, honey, and vanilla until smooth.
Combine oats, almond flour, baking powder, and salt.
Add dry ingredients to wet, stir, and let sit for 5 minutes.
Heat a greased skillet over medium heat.
Pour batter, cook 3-4 min, flip, then cook 2-3 min until golden.
Repeat with remaining batter, greasing as needed.
Notes
Use fresh ingredients for best flavor and texture.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
International
Keyword:
High Protein