Go Back

High-Protein Quark Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 250
Enjoy these fluffy, protein-packed pancakes made with quark or Greek yogurt, perfect for a healthy breakfast or snack.

Ingredients

Dairy

  • 1 cup quark or Greek yogurt
  • 1 large egg
  • 0.5 cup rolled oats
  • 0.25 cup almond flour
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon baking powder
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon salt

For cooking

  • Cooking spray or oil (for greasing the pan)

Instructions 

  • Mix quark, egg, honey, and vanilla until smooth.
  • Combine oats, almond flour, baking powder, and salt.
  • Add dry ingredients to wet, stir, and let sit for 5 minutes.
  • Heat a greased skillet over medium heat.
  • Pour batter, cook 3-4 min, flip, then cook 2-3 min until golden.
  • Repeat with remaining batter, greasing as needed.

Notes

Use fresh ingredients for best flavor and texture.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: International
Keyword: High Protein