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High-Protein Strawberry Chia Seed Pudding
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
180
A delicious and nutritious pudding combining chia seeds and fresh strawberries for a high-protein treat.
Ingredients
Base
1
cup
almond milk
(or any plant-based milk)
1/4
cup
chia seeds
2
tablespoons
maple syrup
(or sweetener of choice)
1
cup
strawberries
(fresh or frozen, pureed)
1
teaspoon
vanilla extract
Topping
as desired
fresh strawberries
(for topping (optional))
Instructions
Mix almond milk, chia seeds, maple syrup, vanilla, and pureed strawberries.
Stir well and let sit for 10 minutes, then stir again.
Cover and refrigerate for at least 2 hours or overnight.
Stir before serving and top with fresh strawberries if desired.
Notes
This pudding is a great way to start your day with a boost of protein and antioxidants.
Calories:
180
kcal
Cost:
$8
Course:
Dessert
Cuisine:
Healthy
Keyword:
Chia Seeds, Protein, Strawberries