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High-Protein Veggie Bake with Cottage Cheese
Prep Time
15
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
300
This delicious High-Protein Veggie Bake is packed with nutritious vegetables and creamy cottage cheese, making it a perfect healthy meal option.
Ingredients
Dairy
1
cup
cottage cheese
Vegetables
1
cup
broccoli florets, chopped
1
cup
bell pepper, diced
1
cup
zucchini, sliced
1
cup
cherry tomatoes, halved
1/2
cup
spinach, chopped
1/2
cup
red onion, finely chopped
1/4
cup
shredded mozzarella cheese
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
onion powder
1/2
teaspoon
black pepper
1/2
teaspoon
salt
1/4
teaspoon
dried oregano
Cooking Spray
Instructions
Preheat oven to 375°F (190°C).
Grease a baking dish with cooking spray or olive oil.
Combine cottage cheese, broccoli, bell pepper, zucchini, cherry tomatoes, spinach, and red onion in a bowl.
Whisk eggs, olive oil, garlic powder, onion powder, black pepper, salt, and oregano in another bowl.
Pour egg mixture over vegetables and stir to coat.
Transfer to baking dish, sprinkle mozzarella on top, and bake for 30-35 minutes.
Notes
Let cool slightly before serving for better texture.
Calories:
300
kcal
Cost:
$10.00
Course:
Main Dish
Cuisine:
American
Keyword:
Cottage Cheese