![['Side view of a loaf of golden-brown high-protein whole wheat sandwich bread on a wooden cutting board.', 'Close-up of freshly baked high-protein whole wheat sandwich bread showcasing its crust and texture.', 'A sliced loaf of high-protein whole wheat bread displaying its soft, fluffy interior and crusty exterior.', 'High-protein whole wheat sandwich bread with a rustic appearance, captured in natural light.']](https://snacknova.com/wp-content/uploads/2026/06/high-protein-whole-wheat-sandwich-bread_1_U1.webp)
High-Protein Whole-Wheat Sandwich Bread
This hearty, protein-packed whole-wheat bread is perfect for sandwiches and healthy snacking. Easy to make at home with wholesome ingredients.
Ingredients
Yeast and liquids
- 4 teaspoons active dry yeast
- 2 tablespoons maple syrup (or sugar)
- ¾ cups warm water
- 1½ cups warm nondairy milk
- 2 tablespoons avocado oil or neutral oil (olive or vegetable oil fine)
Dry ingredients
- ½ cup vital wheat gluten flour
- 4 cups whole wheat flour (may not need all)
- 1 teaspoon salt
Instructions
- Mix yeast, maple syrup, and warm water; let sit 5 minutes to bloom.
- Add milk, oil, vital wheat gluten, 2 cups of flour, then salt; mix thoroughly.
- Gradually add remaining flour until dough is no longer sticky; knead for 10 minutes.
- Shape into two loaves, place in oiled pans, cover, and proof 1 hour.
- Preheat oven to 450°F (230°C), bake loaves for 10 minutes, then reduce to 350°F (175°C) and bake 30 more minutes.
- Cool on racks for about an hour before slicing.
Notes
Using warm liquids helps activate the yeast for better rise.