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Close-up side view of homemade blueberry protein muffins, featuring a golden-brown top and visible blueberries.
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Homemade Blueberry Protein Muffins

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 210
Enjoy these healthy and delicious blueberry protein muffins, perfect for a quick breakfast or snack packed with protein and flavor.

Ingredients

Dry Ingredients

  • 1.5 cups all-purpose flour
  • 1 cup vanilla protein powder ((whey or casein blend recommended))
  • 0.75 cup granulated sugar ((or sweetener of choice))
  • 2 teaspoons baking powder
  • 0.5 teaspoon salt

Wet Ingredients

  • 1 cup milk ((whole, 2%, or unsweetened almond milk))
  • 2 large eggs (room temperature preferred)
  • 0.33 cup coconut oil ((melted, or vegetable oil))
  • 1 teaspoon vanilla extract

Add-ins

  • 1 cup blueberries (fresh or frozen (do not thaw if frozen))
  • 1 tablespoon coarse sugar ((optional, for topping))

Instructions 

  • Preheat oven to 375°F (190°C). Line a 12-cup muffin tin.
  • Mix dry ingredients in a bowl. Whisk wet ingredients separately.
  • Combine wet and dry, fold in blueberries gently.
  • Divide batter into muffin cups, top with coarse sugar if desired.
  • Bake for 18-22 minutes until golden and a toothpick comes out clean. Cool before serving.

Notes

For extra flavor, add a pinch of cinnamon or nutmeg to the dry ingredients.
Calories: 210kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Blueberry, Muffins, Protein