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Homemade Chocolate Chip Clif Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 12 bars
Calories 250
Enjoy these homemade, nutritious chocolate chip bars made with wholesome ingredients and perfect for a quick snack or energy boost.

Ingredients

Base ingredients

  • 1 1/4 cups sunflower seed butter ((200 g))
  • 1/2 cup honey ((150 g))
  • 1 teaspoon pure vanilla extract
  • Pinch salt
  • 3 1/4 cups crisp rice cereal ((85 g))
  • 3/4 cup unsweetened shredded coconut ((40 g))
  • 2/3 cup raw or dry roasted unsalted sunflower seeds ((60 g))
  • 1/3 cup mini chocolate chips ((65 g))

Instructions 

  • Combine sunflower seed butter, honey, vanilla, and salt in a saucepan over low heat; stir until melted.
  • Mix the cereal into the melted mixture until well combined.
  • Cool the mixture in the refrigerator for 10-15 minutes.
  • Fold in coconut, sunflower seeds, and chocolate chips.
  • Press the mixture into a parchment-lined pan and freeze for 30 minutes.
  • Cut into bars and store in the fridge or freezer.

Notes

For thicker bars, use a smaller pan.
Calories: 250kcal
Cost: $15
Course: Snack
Cuisine: American
Keyword: Bars, chocolate, Healthy