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Homemade Weight Gainer Protein Powder
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
10
servings
Calories
350
Boost your calorie and protein intake with this easy homemade weight gainer protein powder, perfect for muscle building and recovery.
Ingredients
Main Ingredients
0.75
cup
Rolled Oats
1.5
scoops
Protein Powder
2
tablespoons
Cocoa Powder
3
tablespoons
Powdered Peanut Butter
2
tablespoons
Chocolate Mix
Instructions
Combine all ingredients into a food processor or blender.
Process until everything is powder.
Store in a sealed container or mix into a shake.
Notes
Adjust servings as needed for your calorie goals.
Calories:
350
kcal
Cost:
$12
Course:
Supplement
Keyword:
Protein, Weight Gain