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Honey Nut Toasted Oat Breakfast Bites

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12 pieces
Calories 150
Start your day with these delicious, nutritious bites made from toasted oats and walnuts, sweetened with honey and flavored with cinnamon.

Ingredients

Oats

  • 1 cup regular or quick cooking oats

Walnuts

  • cup walnut halves and pieces

Honey

  • 2 tsp honey

Ground cinnamon

  • ¼ tsp ground cinnamon

Coarse salt

  • pinch coarse salt

Instructions 

  • Preheat oven to 350°F (175°C). Toast oats and walnuts separately for 8-10 minutes, then cool.
  • Pulse ¼ cup walnuts into a fine flour; set aside. Process remaining walnuts into a paste.
  • Mix walnut paste, toasted oats, honey, cinnamon, and salt in a bowl. Form into balls or press into a pan, then roll in crushed walnuts.
  • Enjoy immediately or store in a sealed container for up to 3 days.

Notes

For best flavor, toast the oats and walnuts thoroughly.
Calories: 150kcal
Cost: $10
Course: Breakfast
Keyword: honey, Oats, walnuts