Irresistible Mediterranean Chicken Bowls | Meal Prep Bliss
Enjoy a flavorful and healthy Mediterranean chicken bowl, perfect for meal prep and quick lunches.
Ingredients
Protein
- 1 lb skinless, boneless chicken thighs
- 1 tsp dried rosemary
- 1 tsp black pepper
- 1 tsp ground coriander
- 1 tbsp olive oil (for sautéing)
Vegetables
- 1 small cucumber (diced)
- 4 pcs roasted jalapeños (or other hot peppers)
- 1.5 cups Greek yogurt
- 3 cloves garlic (minced)
- to taste salt salt
Garnish & Serving
- for garnish olives olives
- for serving lemon lemon
Instructions
- Cut chicken into bite-sized pieces and season with rosemary, pepper, coriander, and minced garlic.
- Heat olive oil in a skillet and cook chicken for 6-8 minutes until golden and cooked through.
- Mix diced cucumber with desired veggies; prepare tzatziki by combining Greek yogurt, garlic, salt, and cucumber. Chill for 20 minutes.
- Assemble bowls with cucumber salad, topped with chicken, olives, and a dollop of tzatziki. Serve with lemon slices.
Notes
Use fresh herbs for best flavor and adjust salt to taste.