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Juicy Grilled Chicken Veggie Bowls

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
Enjoy a healthy and flavorful bowl featuring grilled chicken, fresh vegetables, and hearty grains, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 1 lb boneless, skinless chicken breasts or tenders
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Vegetables

  • 1 medium head broccoli, chopped into florets
  • 1 red bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • ½ red onion red onion, thinly sliced

Grains

  • 2 cups cooked brown rice or quinoa
  • ½ cup creamy garlic sauce (homemade or store-bought)
  • 1 tablespoon chopped fresh parsley
  • 1 avocado sliced (optional)

Instructions 

  • Marinate chicken with olive oil, garlic powder, paprika, salt, and pepper for 10 minutes.
  • Grill chicken 4–5 minutes per side, then rest and slice.
  • Toss broccoli, bell pepper, and onion with olive oil and roast at 425°F for 15 minutes.
  • Warm grains and divide into bowls. Top with chicken, veggies, cherry tomatoes, and avocado. Drizzle with sauce and garnish with parsley.

Notes

For extra flavor, marinate the chicken longer or add your favorite herbs.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, grilled, Healthy