Juicy Grilled Chicken Veggie Bowls
Enjoy a healthy and flavorful bowl featuring grilled chicken, fresh vegetables, and hearty grains, perfect for a quick and satisfying meal.
Ingredients
Protein
- 1 lb boneless, skinless chicken breasts or tenders
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Vegetables
- 1 medium head broccoli, chopped into florets
- 1 red bell pepper sliced
- 1 cup cherry tomatoes, halved
- ½ red onion thinly sliced
Grains
- 2 cups cooked brown rice or quinoa
- ½ cup creamy garlic sauce (homemade or store-bought)
- 1 tablespoon chopped fresh parsley
- 1 avocado sliced (optional)
Instructions
- Marinate chicken with olive oil, garlic powder, paprika, salt, and pepper for 10 minutes.
- Grill chicken 4–5 minutes per side until cooked, then rest and slice.
- Toss broccoli, bell pepper, and onion with olive oil and salt; grill or roast at 425°F for 15 minutes.
- Warm grains and divide into bowls. Top with chicken, veggies, cherry tomatoes, and avocado. Drizzle with sauce and garnish with parsley.
Notes
Feel free to customize with your favorite vegetables or sauces.