Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Kale Dip with Cream Cheese and Parmesan
Prep Time
10
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
18
minutes
minutes
Servings
8
pieces
Calories
250
A creamy, flavorful kale dip perfect for parties or snacks, combining fresh greens with cheesy goodness.
Ingredients
Vegetables
1
cup
finely chopped onion
3
cloves
garlic (minced)
10
oz
bag of baby kale, chopped
8
oz
lowfat cream cheese
¼
cup
Organic Chipotle Mayonnaise
⅓
cup
grated Asiago or Parmesan cheese (divided)
Instructions
Cook onion and garlic in a skillet until softened, about 5 minutes.
Add kale and cook until wilted, about 2 minutes.
Stir in cream cheese, Chipotle Mayonnaise, and half the cheese; cook until blended.
Transfer mixture to a baking dish, sprinkle with remaining cheese, and broil until bubbly and browned, about 3 minutes.
Let stand 5 minutes before serving with vegetables, bread, or chips.
Notes
For a spicier kick, add more chipotle mayo or hot sauce.
Calories:
250
kcal
Cost:
$15
Course:
Appetizer
Keyword:
Kale