Keto Garlic Parmesan Chicken
This easy Keto Garlic Parmesan Chicken is buttery, cheesy, and full of flavor—perfect for busy weeknights when you want something comforting yet low in carbs.
Ingredients
Main Ingredients
- 4 boneless, skinless chicken breasts
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1/2 tsp salt (reduce if using salted butter)
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese
- 1/4 cup unsalted butter, melted (for baking dish)
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- Pat chicken dry with paper towels to help seasonings stick and encourage browning.
- In a small bowl, mix garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Rub the spice mix evenly over each chicken breast.
- Pour melted butter into a baking dish, then place the seasoned chicken on top.
- Sprinkle grated Parmesan evenly over the chicken.
- Bake 20–25 minutes, until internal temperature reaches 165°F (74°C) and the cheese topping turns golden.
- Garnish with chopped parsley and serve warm.
Notes
Use unsalted butter for better control of saltiness. For a creamier texture, mix Parmesan with mozzarella and bake an extra 3–5 minutes.