Go Back
Close-up view of Keto No-Bake Protein Cheesecake Cups in a clear glass, showcasing creamy texture and topped with a sprinkle of cinnamon.
Print Pin

Keto No-Bake Protein Cheesecake Cups

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 cups
Calories 350
Enjoy these creamy, low-carb cheesecake cups that require no baking and are perfect for a quick, healthy treat.

Ingredients

Crust

  • 0.5 cup almond flour
  • 2 tablespoon allulose (or preferred sweetener)
  • 1 tablespoon butter (melted)
  • 0.25 teaspoon cinnamon
  • pinch salt

Filling

  • 1.25 cup cottage cheese
  • 8 ounce cream cheese
  • 0.5 cup low-carb vanilla protein powder
  • 0.25 cup keto-friendly maple syrup

Instructions 

  • Mix crust ingredients until well combined, then press into jars.
  • Blend filling ingredients until smooth.
  • Pour filling over crust and refrigerate until set.
  • Optional: top with berries before serving.

Notes

Use full-fat cream cheese for best texture.
Calories: 350kcal
Cost: $15
Course: Dessert
Cuisine: keto
Keyword: cheesecake