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Lemon Garlic Chicken (With Easy Marinade)
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
250
Juicy, flavorful chicken marinated with lemon and garlic, perfect for a quick and delicious meal.
Ingredients
Protein
32
oz
Boneless skinless chicken breasts
(or 2 lb chicken thighs)
0.25
cup
Olive oil
(plus 2 tbsp additional if using stovetop)
1
medium
Lemon
(zested and juiced; 2 tbsp lemon juice and 1 tsp lemon zest)
4
cloves
Garlic
(minced)
2
tbsp
Fresh parsley
(chopped)
1
tsp
Italian seasoning
2
tsp
Sea salt
0.5
tsp
Black pepper
Instructions
Combine lemon juice, zest, garlic, olive oil, Italian seasoning, salt, and pepper to create the marinade.
Marinate the chicken in the mixture for at least 30 minutes.
Cook the chicken on stovetop or grill until fully cooked, about 6-8 minutes per side.
Let the chicken rest for a few minutes before serving.
Notes
For extra flavor, add lemon slices on top before serving.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken