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Lemony Greek Chickpea Soup
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
350
A bright and hearty soup combining chickpeas, fresh lemon, and greens for a nourishing meal with Greek flavors.
Ingredients
olive oil
2
Tbsp
extra-virgin olive oil
(Quality olive oil enhances flavor.)
vegetables
1.5
cups
finely chopped yellow or sweet onion
0.75
cup
finely chopped carrots
0.5
cup
finely chopped celery
lemon peel
2
strips
2-inch lemon peel
(Add zest to the soup.)
0.25
cup
fresh lemon juice
(Divided usage.)
garlic
4
cloves
garlic, minced
broth
2
quarts
lower-sodium vegetable broth
(Substitute with chicken broth if desired.)
canned chickpeas
2
cans
15.5-oz. chickpeas, rinsed and drained
pasta
0.75
cup
dry orzo pasta
(Regular or whole-wheat.)
1
tsp
kosher salt
1
tsp
black pepper
1
tsp
dried oregano
eggs
2
large
large eggs
greens
3
handfuls
roughly chopped or shredded kale
(Can substitute with spinach, Swiss chard, or escarole.)
fresh dill
2
Tbsp
finely chopped fresh dill
(Plus more for garnish.)
Instructions
Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery; cook until softened.
Add garlic, lemon peel, and oregano; cook for 1 minute. Pour in vegetable broth and bring to a boil.
Add chickpeas and orzo; simmer until orzo is tender, about 10 minutes.
Stir in lemon juice, chopped greens, and dill. Beat eggs and slowly add to the soup, stirring constantly.
Season with salt and pepper. Serve hot, garnished with extra dill.
Notes
For a creamier texture, blend a portion of the soup before adding greens.
Calories:
350
kcal
Cost:
$15
Course:
Soup
Cuisine:
Greek
Keyword:
chickpeas