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Lemony Greek Chickpea Soup
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
250
A bright and comforting Greek-inspired chickpea soup infused with lemon and herbs, perfect for a nourishing meal.
Ingredients
olive oil
2
Tbsp
extra-virgin olive oil
vegetables
1.5
cups
finely chopped yellow or sweet onion
0.75
cup
finely chopped carrots
0.5
cup
finely chopped celery
2
strips
lemon peel
(2-inch strips)
0.25
cup
fresh lemon juice, divided
garlic
4
cloves
garlic cloves, minced
broth
2
quarts
lower-sodium vegetable broth
(or chicken broth if not vegetarian)
2
15.5-oz cans
chickpeas, rinsed and drained
0.75
cup
dry orzo pasta
(regular or whole-wheat)
1
tsp
kosher salt
1
tsp
black pepper
1
tsp
dried oregano
eggs
2
large
whole eggs
kale or spinach
3
handfuls
roughly chopped or shredded kale (or spinach, Swiss Chard, or escarole)
2
Tbsp
finely chopped fresh dill
(plus more for garnish)
Instructions
Heat olive oil; cook onion, carrots, celery, and lemon peel until softened (~10 min). Add garlic; cook 1 min.
Pour in broth; bring to boil. Add chickpeas, orzo, salt, pepper, oregano; simmer 10 min until orzo is al dente.
Whisk eggs and lemon juice; temper with hot broth. Mix into soup, add kale; cook 5 min until wilted.
Remove lemon peels; stir in dill. Adjust seasoning; serve hot.
Notes
For a creamier texture, blend a portion of the soup before serving.
Calories:
250
kcal
Cost:
$15
Course:
Soup
Cuisine:
Greek
Keyword:
chickpeas