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Close-up of a fluffy, low-calorie chocolate mug cake topped with chocolate chips.
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Low Calorie Chocolate Mug Cake

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1 serving
Calories 150
A quick and healthy chocolate mug cake perfect for satisfying your sweet tooth without the guilt.

Ingredients

Dry ingredients

  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons granulated sweetener
  • ¼ teaspoon baking powder
  • Pinch salt

Wet ingredients

  • 3 tablespoons milk
  • 1 tablespoon oil OR unsweetened applesauce
  • ¼ teaspoon vanilla extract

Optional toppings

  • 1 tablespoon sugar-free chocolate chips or sea salt (optional)

Instructions 

  • Combine dry ingredients: flour, cocoa, sweetener, baking powder, and salt in your mug.
  • Add wet ingredients: milk, oil (or applesauce), and vanilla. Mix until smooth.
  • Microwave on high for 60 seconds. Check and add 15-30 seconds if needed.
  • Let sit for a minute before enjoying.

Notes

This recipe is perfect for a quick, low-calorie treat that satisfies your chocolate cravings.
Calories: 150kcal
Cost: $3
Course: Dessert
Cuisine: American
Keyword: chocolate, Low Calorie, mug cake