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Low Calorie Protein Mousse
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
180
A delicious and healthy protein mousse that's low in calories and perfect for a quick treat.
Ingredients
Main Ingredients
6
ounces
Greek Yogurt (Fat Free)
0.5
cup
Pumpkin Puree
0.5
banana
Banana
0.5
teaspoon
Vanilla Extract
3
tablespoons
Powdered Peanut Butter
1.5
scoops
Protein Powder (Chocolate)
2
tablespoons
Cocoa Powder
3
packets
Sweetener
optional
Mini Pre-made Pie Crusts
(Optional for serving)
Instructions
Combine all ingredients into a bowl or food processor.
Mix for 2-3 minutes until smooth.
Pour into bowls or on pie crusts and serve.
Notes
Using fat-free Greek yogurt keeps the calorie count low while providing plenty of protein.
Calories:
180
kcal
Cost:
$8
Course:
Dessert
Cuisine:
American
Keyword:
Healthy, Protein