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Low Calorie Protein Mousse

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 180
A delicious and healthy protein mousse that's low in calories and perfect for a quick treat.

Ingredients

Main Ingredients

  • 6 ounces Greek Yogurt (Fat Free)
  • 0.5 cup Pumpkin Puree
  • 0.5 banana Banana
  • 0.5 teaspoon Vanilla Extract
  • 3 tablespoons Powdered Peanut Butter
  • 1.5 scoops Protein Powder (Chocolate)
  • 2 tablespoons Cocoa Powder
  • 3 packets Sweetener
  • optional Mini Pre-made Pie Crusts (Optional for serving)

Instructions 

  • Combine all ingredients into a bowl or food processor.
  • Mix for 2-3 minutes until smooth.
  • Pour into bowls or on pie crusts and serve.

Notes

Using fat-free Greek yogurt keeps the calorie count low while providing plenty of protein.
Calories: 180kcal
Cost: $8
Course: Dessert
Cuisine: American
Keyword: Healthy, Protein