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Low-Carb Protein Brownies

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 9 pieces
Calories 210
Delicious and healthy low-carb brownies packed with protein, perfect for a guilt-free treat.

Ingredients

Dried ingredients

  • 7 tablespoons coconut oil (melted and divided)
  • 6 tablespoons erythritol sweetener
  • 1 large egg (at room temperature)
  • 2 large egg yolks (at room temperature)
  • 1/2 teaspoon mint extract (optional)
  • 5 ounces sugar-free dark chocolate (roughly chopped and divided) (4 oz for melting, 1 oz chopped into batter)
  • 1/4 cup chocolate protein powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 2 tablespoons unsweetened vanilla almond milk

Instructions 

  • Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment.
  • Beat 5 tbsp melted coconut oil, erythritol, egg, yolks, and mint extract until combined.
  • Melt 4 oz chocolate with 2 tbsp coconut oil; stir until smooth.
  • Pour melted chocolate into egg mixture, beat until thick. Add protein powder, baking soda, salt, then whisk in almond milk.
  • Fold in chopped chocolate, spread batter in pan, and bake for 20–21 minutes. Cool before slicing.

Notes

Use high-quality dark chocolate for best flavor.
Calories: 210kcal
Cost: $12
Course: Dessert
Keyword: brownies, Low Carb, Protein