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Low-Carb Protein Brownies
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
9
pieces
Calories
210
Delicious and healthy low-carb brownies packed with protein, perfect for a guilt-free treat.
Ingredients
Dried ingredients
7
tablespoons
coconut oil (melted and divided)
6
tablespoons
erythritol sweetener
1
large
egg (at room temperature)
2
large
egg yolks (at room temperature)
1/2
teaspoon
mint extract (optional)
5
ounces
sugar-free dark chocolate (roughly chopped and divided)
(4 oz for melting, 1 oz chopped into batter)
1/4
cup
chocolate protein powder
1/2
teaspoon
baking soda
1/4
teaspoon
sea salt
2
tablespoons
unsweetened vanilla almond milk
Instructions
Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment.
Beat 5 tbsp melted coconut oil, erythritol, egg, yolks, and mint extract until combined.
Melt 4 oz chocolate with 2 tbsp coconut oil; stir until smooth.
Pour melted chocolate into egg mixture, beat until thick. Add protein powder, baking soda, salt, then whisk in almond milk.
Fold in chopped chocolate, spread batter in pan, and bake for 20–21 minutes. Cool before slicing.
Notes
Use high-quality dark chocolate for best flavor.
Calories:
210
kcal
Cost:
$12
Course:
Dessert
Keyword:
brownies, Low Carb, Protein