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Low Carb Protein Pancake Bites

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 bites
Calories 150
Delicious and healthy low carb pancake bites perfect for a quick breakfast or snack, packed with protein and flavor.

Ingredients

Dairy & Eggs

  • 2 Large Whole Eggs
  • 1 Large Egg White
  • 3 Tablespoons Almond Flour
  • 4 Tablespoons Coconut Flour
  • 1 Scoop Protein Powder (Your choice flavor)
  • 1-2 Tablespoons Sweetener
  • 0.5 Teaspoon Vanilla Extract
  • 1.5 Ounces Heavy Cream
  • 3 Ounces Cream Cheese (Full, Reduced, or Fat Free) (Reduced used)
  • 1.5 Teaspoons Baking Powder
  • 0.25 Teaspoon Salt

Instructions 

  • Mix all ingredients until smooth.
  • Pour mixture into a greased mini-muffin pan.
  • Add toppings if desired.
  • Bake at 350°F (176°C) for 10-15 minutes.

Notes

Store in an airtight container for up to 3 days.
Calories: 150kcal
Cost: $10
Course: Breakfast
Keyword: Low Carb, Protein